{"id":32,"date":"2020-04-01T01:24:31","date_gmt":"2020-04-01T01:24:31","guid":{"rendered":"https:\/\/www.ccdentalmarion.com\/blog\/?p=32"},"modified":"2020-05-01T01:26:38","modified_gmt":"2020-05-01T01:26:38","slug":"long-term-dentist-in-marion","status":"publish","type":"post","link":"https:\/\/www.gvdentalmarion.com\/blog\/2020\/04\/01\/long-term-dentist-in-marion\/","title":{"rendered":"Bad Habits to Avoid While Sheltering in Place for COVID-19"},"content":{"rendered":"\n
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In the midst of these tense times, where Americans are\nfacing a collective health crisis unlike any other experienced in the last 100\nyears, it\u2019s understandable for anxiety and stress levels to be high. As a\nresult, you may feel tempted to initiate some habits that aren\u2019t conducive to excellent\noral health<\/a>. As\nyou continue reading, a dentist in Marion lists what activities to avoid to\nprevent a dental emergency during the COVID-19 outbreak.<\/p>\n\n\n\n\n\n\n\n

Tobacco Usage<\/h2>\n\n\n\n

One of the reasons that smoking or chewing tobacco is so\npopular is that the products contain nicotine, a highly addictive and calming\ntoxin. In addition to contributing to a host of health problems like lung and throat\ncancer, hypertension and heart disease, tobacco usage can wreak havoc on your\noral health. Additionally, it can cause deep teeth stains and result in\naccelerated plaque growth, which is the main contributor to tooth decay and gum\ndisease. <\/p>\n\n\n\n

A healthier alternative is to use the extra time you have at\nhome to take-up a new hobby. Not only will it get the creative juices flowing,\nbut it will also serve as a much better way to alleviate stress.<\/p>\n\n\n\n

Gnawing on Your Fingernails<\/h2>\n\n\n\n

When you\u2019re feeling a little stressed, are you prone to\nbiting your fingernails? If so, as harmless as it may seem, you could soon find\nyourself dealing with a dental emergency. That\u2019s because the texture of your\nfingernails is too hard for the enamel that covers your teeth. Thus, biting them\ncould lead to a sudden crack or break. <\/p>\n\n\n\n

Consider these safer ways of managing your stress and\nanxiety:<\/p>\n\n\n\n