When it comes to your teeth, what you don’t know can sometimes hurt you. Oral health isn’t just about having a bright and confident smile; it’s also about protecting your whole body’s health and happiness. However, many people neglect routine dental care without realizing its importance! Here’s a closer look at some frightening facts about oral health, and more importantly, how you can keep your smile safe and strong for many years to come.
3 Dental Statistics That Might Seem Scary
Knowledge is power when it comes to protecting your smile. Here are three dental statistics that can help inform you on the importance of oral wellness:
- Nearly Half of All Adults Have Gum Disease – According to the CDC, roughly half of all adults over the age of 30 show signs of gum disease, meaning it is one of the most prevalent oral health conditions around. What’s worse is that gum disease has been linked to serious systemic conditions like diabetes and heart disease.
- Many Adults Avoid Smiling Due to Their Teeth – Research also shows that roughly 1 in every 4 people hesitate to show off their smiles in public due to aesthetic flaws or self-esteem issues. Our smile plays a part in how we present ourselves, meaning that healthy, shiny teeth can lend more confidence!
- Almost One-Third of Adults Skip Routine Dental Visits – The American Dental Association reports that around one-third of adults didn’t see their dentist within the last calendar year. Skipping checkups is what allows small problems to turn into bigger, costly ones!
Must-Know Tips That Will Help You Protect Your Smile
The good news is that your smile can be safeguarded from all kinds of threats if you take a smart, proactive approach:
- Brush twice a day with a soft-bristle toothbrush and fluoride toothpaste.
- Don’t neglect daily flossing; it’s just as important as brushing.
- Limit sugary or acidic foods when possible, in favor of healthy, hearty options.
- Drink plenty of water since it helps to wash away bacteria and encourages saliva flow.
- Keep up with your biannual preventive dental visits and ask your dentist questions about how to take care of your smile on your own.
Your oral health plays a vital role in your overall wellness, and a few daily habits can make all the difference. However, knowing what many others struggle with can also be pivotal in taking a more proactive approach!
About the Practice
Under the talented leadership of Dr. Brent Whittaker, our team here at Green Valley Dental serves the dental needs of patients in Marion and the surrounding communities. We offer a wide range of services, including preventive, cosmetic, and restorative treatment options—whatever you need to keep your smile healthy and achieve all of your goals! If you have any questions about the blog or you’d like to get in touch with our office to schedule an appointment, please reach out online or call today for more information or assistance. Telephone: (740) 725-8000.