4 Easy Ways to Tidy Up Your Oral Hygiene This Spring

March 15, 2023

Filed under: Uncategorized — ccmarion @ 5:39 pm
a woman smiling after upgrading her teeth cleaning routine

With the winter season finally over, it’s that time of year to see plenty of renewal in mother nature. People tend to do the same with their homes, as they clear out any clutter they have collected over the previous months. However, you might want to consider sprucing up your smile as part of your spring cleaning ritual. Keep reading to learn four simple ways you can tidy up your oral hygiene routine to make the most of your healthy teeth.

#1: Replace Your Old Toothbrush

How long has it been since you’ve switched out your current toothbrush? According to the American Dental Association, it’s best to replace these products with a new one every three to four months. Over time, the bristles will turn sprayed and worn down, making your toothbrush ineffective at scrubbing off debris, bacteria, and plaque. To avoid any complications that can come from this, be sure to buy a brand-new one. You might even consider getting a fancy electric toothbrush for an easier cleaning routine.

#2: Check the Expiration Dates

Before heading to the grocery store, do you check to see if you need to replace any expired sauces, eggs, or milk? Likewise, you’ll want to get new dental products that have already passed their due dates, such as toothpaste and mouthwash. Using expired ingredients will mean you aren’t effectively cleaning your teeth, which can leave your smile vulnerable to bacteria and decay. Simply keep an eye out and buy new dental products when it’s time.

#3: Clean Your Toothbrush Holder

After scrubbing your teeth, you will likely store your toothbrush in a cup or designated holder. While this might seem harmless at first, you should consider all the germs that are floating around in your bathroom. The toothbrush holder will be exposed to the same bacteria as the other surfaces. To avoid spreading them to your mouth, simply wash your cup or holder with soap or run it through the dishwasher.

#4: Get a Teeth Cleaning

Other than brushing and flossing at home, you’ll want to visit your dentist every six months for checkups and cleanings. Not only will they monitor your oral health and address any developing issues before they worsen, but they’ll also remove the plaque and tartar that your toothbrush couldn’t reach. These routine appointments are essential for keeping a beautiful smile and preventing serious issues from starting.

Spring cleaning can involve more than just reorganizing your living space. Consider these few tips for sprucing up your oral hygiene, and you’ll be sure to see a significant difference!

About the Author

Dr. Eric Buck began his career in dentistry by earning his dental doctorate at The Ohio State University College of Dentistry. He’s also an active member of various professional organizations such as the Columbus Dental Society, the Academy of General Dentistry, and the American Dental Association. He offers a wide array of comprehensive and high-quality services, including dental checkups and cleanings, fluoride treatments, and oral cancer screenings. To learn more ways to maintain a healthy smile, visit his website or call 740-725-8000.

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